My biggest fear is that eventually you will begin to see me the way that I see myself.
Not my quote, but it definitely hits home.
Today I am just going to share some things that I have found that have put into words the things I’m going through.
I have a bad habit of isolating when I am sad or depressed. Part of it is cause I don’t want to drain the happiness of those around me or burden them with my problems. Another part is because my mental state is fragile and I don’t need anymore negativity to make me feel worse than I already do.
I’ve been learning the value of not placing the people I love on a pedestal. It robs us both of our objectivity. And the inevitable fall from grace leaves me shattered every time.
This is not something you just logically understand and flip a switch. You get hurt and it takes work to come out of. But when that depression, that hurt, and that anger, that whole f*ing thing goes so deep that you can’t even feel your own body anymore. I read books and I tried to understand why this happened. I go to therapy, I meditate, I try to do good things, and I tell my parents I love them and I swallow it even when I don’t want to.
In every relationship I am too much.
Too much love to give.
Too many feelings shared.
But I don’t know how to close off a heart that needs love to feel alive.
I don’t know how to hold myself back from giving.
Even if it leaves me empty.Shelby Leigh
I started making my list of things I want to work on in this upcoming year. Practicing expectations vs. reality was one of them. I need to stop expecting things from others. I need to stop assuming that others will love me in the same way that I love them.
I also need to learn that I need to stop thinking I need to change if people don’t accept me for loving the way that I love. If others don’t like that I love deeply then that’s a reflection of them, not me. I’ve hid myself away from this world for a long time and I’m getting tired of being pushed back into the shadows.
I’m honestly looking forward to starting therapy soon. My traumas have officially outgrown my fears. I’m starting to see some of my problems reflected in my children. I need to be the best role model I can be to them and normalize therapy and let them know that it’s more than okay, it’s often a necessity.
I need people to understand that this blog is now my safe place for processing. I do not need anyone to try and “fix” me or my problems. I do not need others to take offense to the things I say. These are my thoughts and my feelings. They are me, not you. Regardless of if you may be partially responsible for some of my traumas or not, I don’t need any sort of acknowledgement, apologies or justifications. I post here because I can speak without anyone responding. This is a place for my thoughts to go, unfiltered. If things are hard for you to see I ask that you please just unfollow my page. I need this to be a safe place for me without fear of judgement or abandonment.